Available Formats: DVD - Download/StreamGilad’s ‘Lord of the Abs’ series is a full-body fitness system that shows you how to concentrate on the core while targeting all the other parts of your body. Standing and floor routines, heavy balls, Pilates principles, yoga moves, military style circuits and aerobics all combined to help you get into the best shape of your life while building your core with each and every move.
Available Formats: DVD - Download/StreamGilad’s Ultimate Body Sculpt SeriesTM
Available Formats: DVD - Download/Stream“I’ve created these short targeted workouts to give people an option for a quick and effective energy boost that delivers results!”
Available Formats: DVD - Download/StreamGilad's Quick Fit System™ is designed to help you get your body into a great shape quickly. Gilad's will give you great tips on how to maintain your success and stay fit and healthy for the rest of your life.
Available Formats: DVD - Download/StreamThese are 10 of Gilad's Best Selling Fitness DVDs and all time favorites. If you like the Bodies in Motion shows these will ensure you many hours of great workouts. Get them all at a great low price!
Disclaimer: Results may vary. Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.
Gilad Janklowicz is one of the world’s most popular fitness personalities. As a pioneer in the fitness industry he has helped millions to stay fit with his popular TV fitness shows ‘Bodies in Motion’, ‘Basic Training the Workout’ and ‘Total Body Sculpt with Gilad’ and with his gold and platinum instructional home fitness DVDs and videos.
Filmed on location in the beautiful Hawaiian Islands, ‘Bodies in Motion’ is a half-hour aerobic and toning workout show which launched in 1983. It was the first fitness show to air on ESPN, where it enjoyed an eleven-year run from 1985 to 1996. From 1996 to 2002 the show aired on Fox Sports and on The Health Network. As of 2002 the show has been airing on Discovery’s new fitness channel Fit TV. Currently the show is the longest running fitness show in the US. ‘Bodies in Motion’ won Cable Magazine’s ‘People’s Choice Award’ for best health and fitness show every year the category was offered. The show aired in over 80 countries and was chosen as the #1 TV fitness program in the world by Self Magazine. In a viewers poll conducted by FitTV Gilad won the title of ‘Fitness Instructor of the Year’ for the years 2004, 2005, 2006 and 2007.