Express workouts





 

 

 

Dear Gilad: Thanks for many years of great exercises! No matter what I try I always return to your great routines! Suzie, Livingston, NJ

I stumbled across your show while on vacation and fell in love with it. It's perfect for me, just the right amount of cardio and weights. Debbie, NJ >

 

 

 

TV Show Schedule

Gilad's Bodies in Motion™ & Total Body Sculpt with Gilad™
Current TV Schedule
(Updated October 10. 2008)
ALL TIMES: EASTERN STANDARD TIME
 
Time Mon Tue Wed Thu Fri Sat Sun
1:00am TBS            
1:30am TBS            
               
6:00am BIM BIM BIM BIM BIM BIM BIM
6:30am TBS TBS TBS TBS TBS TBS TBS
7:30am              
8:00am              
10:00am BIM BIM BIM BIM BIM BIM BIM
10:30 TBS TBS TBS TBS TBS TBS TBS
11:00am              
1:30pm           TBS  
4:30pm BIM BIM BIM BIM BIM    
6:30pm TBS TBS TBS TBS TBS    
9:00pm           TBS+  
10:00pm             TBS
10:30pm             TBS
12:00am           TBS+  
               
TBS = Total Body Sculpt, TBS+ = Total Body sculpt Plus (1hr)
BIM = Bodies in Motion
 

Cable companies: If your local cable company does not carry FitTV ask them to add FiTTV to their channel line up. Unfortunately we have no control over what the cable companies do.

Satellite TV: FitTV is available on Direct TV channel 261.