Program
To register by phone call: 808-943-0999
I’ll see YOU in Hawaii
2015
June 6-13  
A day at the retreat 6:30 Walk/Jog or Yoga 7:30 Breakfast 9:00 Hula or Pool Class 10:30 Class with Gilad 12:00 Lunch 1:00 Free time and Activities 4:00 Class with Gilad 5:00 Workshops 6:30 Dinner 8:00 Lectures and Social Time Classes with Gilad Gilad will challenge you to meet your fitness goals no matter what your level of fitness.  Gilad's dynamic instruction and great music make the workouts fun and energizing.  You will receive lots of personal attention and instruction from Gilad and his staff.  Explosive cardio, plyometrics, isometrics, weights and resistance moves, will give you the ultimate workout. Yoga   Unify your body, mind and spirit in meditative yoga classes.  Enjoy early morning yoga as a way to peacefully start your day at camp.  These classes will involve gentle stretching and breathing exercises. Hula Take classes in Hawaiian Hula.  Get exercise and challenge your dancing skills as you learn the meaning and techniques of Hula. Pool Exercise A fun and energetic class that will give you a great workout in the refreshing and beautiful setting of an outdoor pool. Walk/Jog Enjoy the beautiful Big Island scenery every morning with an invigorating guided walk or jog. Lectures Educational and inspirational lectures will be given on nutrition, health and fitness. Island Excursions  As part of your vacation you will get to explore some areas beyond the Kalani Oceanside Retreat Center.  These field trips are a fun and exciting way to get a taste of the beautiful and diversified landscape of the Big Island.  It is all planned for you, itinerary, transportation, and bag lunches.    Program Non-participants and Children Children must be 16 and over to participate in the fitness program.  Adult rates will apply to children over 16 who participate.  Children younger than 16 are welcome at the retreat, although childcare will not be provided.  See reservations page for pricing.  Non-participating adults are welcome to accompany a participant at a reduced rate.  See registration page for details.
"This has been a great week that I will positively, pleasantly remember for the rest of my life - and I plan to have a long life" "Working out with Gilad was the best part of the Fitness Adventure. Gilad treats everyone great. I appreciate how he is a part of the whole experience and not just the workouts. He really tries to get to know everyone on a personal level." “I would like to take this opportunity to thank everyone for making my vacation one of the most enjoyable vacations I have ever been on. The whole group was so wonderful and friendly. Everything went so smoothly and the staff at the resort was wonderful. Thanks to all and I hope to see all of you next year.” “To all of the people who planned everything and put it all together and then worked so hard every day to give us participants a fabulous time - wow, what a blessing! I am still raving to everyone about how great camp was. I haven't had so much FUN in ages. My mahalo and aloha to you all!” “It was a connection of Heaven and earth here. You could feel the positive attitude in everything. Room was good, food was AWESOME and staff was great!” "The best part was spending a full week with Gilad. I admire his knowledge, style of teaching, his caring and his friendship. It was heart warming!..and a pleasure! Thank-you for this great experience. I truly hope it's held here next year."
Subject to change
Testimonials from past participants
From our 2010 Camp
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