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Announcements
Important announcements will be posted here.
Moderators tom, jadetal |
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Wed Jan 12, 2011 4:29 pm tom  |
| General Discussions |
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Fitness
Post topics related to exercising here
Moderators tom, autumnsquirrel66, jadetal, debyduz |
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Sun May 12, 2013 10:33 am Masterbruce  |
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Nutrition
Post topics related to nutrition here.
Moderators tom, autumnsquirrel66, jadetal, debyduz |
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Thu May 09, 2013 3:22 am Maxwell  |
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Health
Post topics related to health here.
Moderators tom, autumnsquirrel66, jadetal, debyduz |
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Fri May 17, 2013 9:12 pm Albie  |
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Recipes
Post your recipes here. Mark them “QFS” if they fit with the Eat Right Now plan.
Moderators tom, autumnsquirrel66, jadetal, debyduz |
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Sun Oct 09, 2011 9:01 pm jake104  |
| Gilad's Quick Fit System |
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Questions and comments about QFS
Post your questions and comments related to Gilad's Quick Fit System here
Moderators tom, autumnsquirrel66, jadetal, debyduz |
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Tue May 29, 2012 2:33 pm Mitgem66  |
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Testimonials from QFS users
Tell us about your success with the Quick Fit System!
Moderators tom, autumnsquirrel66, jadetal, debyduz |
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Fri Dec 04, 2009 6:02 am roxeli  |
| Gilad's Fitness Tips |
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Weekly Tips
Each week Gilad will email a short tip related to fitness and nutrition plus a weekly challenge.
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Tue Oct 07, 2008 11:09 pm RachelCheree  |
| Other discusssions |
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Introduce yourself
Let us know who you are!
Moderators tom, autumnsquirrel66, jadetal, debyduz |
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Sat Mar 16, 2013 5:10 am ferr11  |
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Other topics
Post topics here that does not fit into any of the catgories above.
Use this to meet new friends and to help and support each other.
Please keep this a friendly and a fun place to visit.
No product promotions of any kind is allowed.
Moderators tom, autumnsquirrel66, jadetal, debyduz |
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Mon Feb 25, 2013 10:18 pm sallyei  |