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Forum |
Topics |
Author |
Replies |
Views |
Last Post |
 |
Questions and comments about QFS |
Travelling with QFS
|
CamiP |
0 |
12 |
Fri Sep 03, 2010 3:43 am
CamiP  |
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Fitness |
Going back on QFS
|
Donny |
0 |
18 |
Tue Aug 31, 2010 7:28 am
Donny |
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Health |
BlackBerry Curve 3G 9300@350$,BlackBerry Torch 9800@340$
|
beck01 |
0 |
6 |
Mon Aug 30, 2010 10:02 pm
beck01 |
|
Questions and comments about QFS |
Apple iPhone 4G@$330,Nokia N8:250USD
|
beck01 |
0 |
7 |
Mon Aug 30, 2010 9:58 pm
beck01 |
|
Fitness |
slimmer waist
|
dyelove |
0 |
71 |
Sun Jul 25, 2010 4:05 am
dyelove |
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Nutrition |
Organic labels may trick dieters into overeating
|
bugs |
0 |
68 |
Fri Jun 25, 2010 1:55 pm
bugs |
|
Questions and comments about QFS |
Another reason QFS is great
|
Rae |
0 |
105 |
Mon Mar 29, 2010 3:34 am
Rae |
|
Fitness |
New to this forum
|
lowfatcat |
0 |
72 |
Mon Mar 22, 2010 8:45 pm
lowfatcat |
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Recipes |
HTC HD2@$300,Sony Ericsson XPERIA X10@$300,Nokia n900@$240
|
green01 |
0 |
173 |
Sun Feb 07, 2010 5:00 am
green01 |
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Questions and comments about QFS |
BLACKBERRY BOLD 9700@$250,IPHONE 3GS 32GB@$230,HTC SMART@$32
|
green01 |
0 |
106 |
Sun Feb 07, 2010 4:56 am
green01 |
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Other topics |
Kettlebells
|
JOLLYJP |
0 |
199 |
Tue Jan 26, 2010 11:47 am
JOLLYJP |
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Fitness |
Calories burned
|
n157341 |
0 |
245 |
Mon Jan 25, 2010 1:46 pm
n157341 |
|
Questions and comments about QFS |
Second week on quick fit
|
Barb C |
0 |
226 |
Wed Dec 16, 2009 2:35 pm
Barb C |
|
Fitness |
FYI - Gilad Team's UBS Schedule Recommendation
|
vika |
0 |
274 |
Sun Dec 13, 2009 4:17 am
vika |
|
Fitness |
alternating muscle groups?
|
moyer |
0 |
230 |
Mon Nov 09, 2009 7:46 pm
moyer |
|
Fitness |
October chat
|
CindyL |
0 |
286 |
Sat Oct 10, 2009 6:57 am
CindyL |
|
Questions and comments about QFS |
Alternate exercise from lunges needed
|
redhot |
0 |
275 |
Tue Sep 15, 2009 2:18 pm
redhot |
|
Other topics |
DVD question.
|
Robin1 |
0 |
267 |
Tue Sep 08, 2009 1:52 pm
Robin1 |
|
Questions and comments about QFS |
QFS is great but I have another question.
|
Robin1 |
0 |
322 |
Tue Sep 08, 2009 1:47 pm
Robin1 |
|
Fitness |
Substituting excercises in Total Body Sculpt
|
badgenes |
0 |
382 |
Tue Sep 08, 2009 2:12 am
badgenes |
|
Questions and comments about QFS |
How do I incorporate the Total Body Sculp the the QFS?
|
determinedteacher |
0 |
328 |
Mon Sep 07, 2009 3:21 pm
determinedteacher |
|
Questions and comments about QFS |
Help, I've hit a plateau
|
determinedteacher |
0 |
296 |
Mon Sep 07, 2009 3:08 pm
determinedteacher |
|
Fitness |
Arms like Gilad's
|
navyblue |
0 |
422 |
Tue Aug 25, 2009 12:54 am
navyblue |
|
Other topics |
Aerobics Shoes
|
Paul |
0 |
276 |
Mon Aug 10, 2009 6:07 am
Paul |
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Fitness |
Keep My back flat
|
choppaschoppin |
0 |
340 |
Wed Jul 29, 2009 12:22 pm
choppaschoppin |
|
Other topics |
Weekly "Accountability" Checkins
|
Shannon R. |
0 |
319 |
Sun Jul 26, 2009 8:01 am
Shannon R. |
|
Fitness |
New website design
|
CindyL |
0 |
430 |
Wed Jul 01, 2009 5:13 pm
CindyL |
|
Questions and comments about QFS |
Is QFS good to GAIN weight?
|
dhruv_nz |
0 |
322 |
Wed Jul 01, 2009 12:26 pm
dhruv_nz |
|
Fitness |
Workouts
|
terrence123 |
0 |
421 |
Mon Jun 29, 2009 8:40 pm
terrence123 |
|
Health |
Benzodiazepines drug treatment
|
annemary100 |
0 |
350 |
Fri Jun 26, 2009 3:11 am
annemary100 |
|
Nutrition |
Health master blender
|
jahra |
0 |
386 |
Thu Jun 18, 2009 8:56 am
jahra |
|
Recipes |
Salmon Cakes
|
jbuseck |
0 |
474 |
Wed Jun 10, 2009 11:37 am
jbuseck |
|
Introduce yourself |
monthly chats
|
stepper |
0 |
371 |
Tue Jun 09, 2009 2:25 am
stepper |
|
Nutrition |
Herbalife shakes
|
jahra |
0 |
388 |
Sat Jun 06, 2009 11:29 am
jahra |
|
Introduce yourself |
Determined to be Fit in '09!
|
Fitin09 |
0 |
353 |
Tue Jun 02, 2009 2:54 am
Fitin09 |
|
Recipes |
Salad Dressing
|
jbuseck |
0 |
383 |
Sat May 30, 2009 12:49 pm
jbuseck |
|
Introduce yourself |
I'm sooo excited!!!
|
mreneeholland |
0 |
385 |
Mon Apr 13, 2009 3:58 pm
mreneeholland |
|
Introduce yourself |
Hi guys, Gilad's music.. anyone have an idea?
|
niceguy26 |
0 |
409 |
Wed Mar 25, 2009 5:08 pm
niceguy26 |
|
Introduce yourself |
Music in the backround...
|
niceguy26 |
0 |
384 |
Mon Mar 23, 2009 5:30 pm
niceguy26 |
|
Fitness |
Music in the backround...
|
niceguy26 |
0 |
445 |
Mon Mar 23, 2009 5:28 pm
niceguy26 |
|
Fitness |
Where does Gilad get the music from??
|
niceguy26 |
0 |
429 |
Sun Mar 22, 2009 3:23 pm
niceguy26 |
|
Fitness |
Anyone know the following answers?? (Music)
|
niceguy26 |
0 |
411 |
Sun Mar 22, 2009 3:07 pm
niceguy26 |
|
Introduce yourself |
Too many tamales in L. A.
|
Tamale624 |
0 |
487 |
Sun Jan 11, 2009 1:04 pm
Tamale624 |
|
Introduce yourself |
Hello new people
|
Sandra |
0 |
555 |
Tue Nov 11, 2008 3:18 am
Sandra |
|
Introduce yourself |
I'm back
|
jules719 |
0 |
595 |
Sat Oct 18, 2008 12:51 am
jules719 |
|
Introduce yourself |
I'm Rachel from Australia
|
RachelCheree |
0 |
665 |
Fri Sep 26, 2008 9:08 pm
RachelCheree |
|
Nutrition |
Athletic Performance
|
Frecs |
0 |
739 |
Wed Sep 17, 2008 6:42 am
Frecs |
|
Nutrition |
Chromium for Sports & Fitness
|
Frecs |
0 |
694 |
Wed Sep 17, 2008 6:30 am
Frecs |
|
Nutrition |
Zinc for Sports & Fitness
|
Frecs |
0 |
646 |
Wed Sep 17, 2008 6:27 am
Frecs |
|
Nutrition |
Creatine Monohydrate for Sports & Fitness
|
Frecs |
0 |
673 |
Wed Sep 17, 2008 6:24 am
Frecs |
| |
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