Gilad's Discussion Forum A place to discuss Gilad's fitness programs and other health and fitness related topics. Only registered members can post.    FAQ   Search   Memberlist   Usergroups   Register   Profile   Log in to check your private messages   Log in  Fitness Moderators: tom, autumnsquirrel66, jadetal, debyduz Users browsing this forum: None Goto page 1, 2, 3 ... 19, 20, 21  Next    Gilad's Discussion Forum Forum Index -> Fitness Mark all topics read  Topics   Replies   Author   Views   Last Post  Announcement: Help get Gilad back for more hours on FitTV 1 tom 924 Tue Jan 18, 2011 10:47 am Airheadjan Sticky: Rotation [ Goto page: 1, 2, 3 ] 33 debyduz 14763 Fri Feb 24, 2012 1:01 am JaCkSOnRalF Sticky: Question about abs.... 8 autumnsquirrel66 4085 Fri Feb 22, 2008 2:55 pm Sandra Buy Now: Unlocked Apple iPhone 5 64GB -- £373 0 smarry 1 Wed May 22, 2013 3:30 pm smarry walking! 10 mzkitty23 1432 Sun May 19, 2013 8:53 pm RebeccaMiller How much cardio? 4 graciemae 874 Thu May 09, 2013 3:15 am Maxwell diet pills 13 jettenow 3157 Thu May 09, 2013 3:09 am Maxwell Belly Fat 7 April2435 2368 Thu May 09, 2013 3:05 am Maxwell overtraining? [ Goto page: 1, 2, 3 ] 35 jettenow 7161 Wed May 08, 2013 6:51 pm Calebs OK!!! Motivation please!!! 3 jules719 1104 Wed May 08, 2013 6:45 pm Calebs For Sale: Apple iPhone 5 32GB 0 wsedrf 81 Fri Feb 15, 2013 4:07 am wsedrf I'm Back 2 CathydsRNA 452 Mon Nov 26, 2012 8:42 pm aliciawoods Ok to do daily BIM/TBS even tho some have same workout? 0 Mitgem66 233 Sat Aug 11, 2012 1:45 pm Mitgem66 BIM OR TBS 4 graciemae 453 Sat Aug 11, 2012 1:43 pm Mitgem66 pasta recipes 0 david964 169 Fri Jul 13, 2012 10:42 pm david964 pasta recipes 0 david964 140 Fri Jul 13, 2012 10:42 pm david964 cholesterol level 0 nashinha 257 Wed Jun 27, 2012 10:02 pm nashinha What I Did Today Vol. 21 - New [ Goto page: 1 ... 113, 114, 115 ] 1721 navymom 115602 Mon Apr 16, 2012 7:15 am navymom Is getting into shape even possible 12 Gabe 1738 Fri Feb 24, 2012 12:58 am JaCkSOnRalF When Did Gilad Have His Achilles Injury 0 surfergirl 599 Mon Feb 20, 2012 5:52 pm surfergirl Lord of the Abs 3 jahra 518 Tue Jan 24, 2012 2:06 am BorovnianHeir Hawaii Fitness Camp 5 susie 1222 Tue Jan 03, 2012 5:02 pm CindyL Fitness shoes firming butts or causing pain? 2 bugs 1279 Tue Jan 03, 2012 3:13 pm debyduz Is the 'Interval Training" just for MEN?? 3 love2bfit 656 Tue Jan 03, 2012 3:09 pm debyduz Gilad's FORMULA 4X 9 Alo-HA 2895 Tue Jan 03, 2012 3:02 pm debyduz New Work Outs Coming? 4 grandmother1 639 Wed Dec 28, 2011 10:09 am CindyL Bodies in Motion Tank Tops 9 moose track 1525 Wed Dec 07, 2011 12:24 am mickaren86 Inner Thigh Exercises 0 Al 374 Wed Nov 30, 2011 2:05 pm Al Weight loss and Weight Training 4 alewis 1056 Tue Oct 11, 2011 8:37 pm jake104 Keep My back flat 3 choppaschoppin 1154 Wed Oct 05, 2011 4:42 pm jake104 Gilad Chat 3 CindyL 454 Wed Sep 07, 2011 4:05 pm CindyL Stretching Problems 2 sycamorematt 352 Thu Aug 18, 2011 5:20 pm shupe87 Which way is "down"? 1 okwx 441 Wed Apr 27, 2011 7:08 pm shupe87 safety question 4 love2bfit 799 Thu Apr 14, 2011 7:50 am love2bfit Rotation calendar for TBS+ 0 graciemae 607 Wed Mar 30, 2011 8:48 am graciemae Red Lines on Shoulder 3 Di_bear 1220 Thu Mar 24, 2011 4:06 pm Di_bear New idea for Gilad to have his own fitness channel! 7 FitGirl37 1602 Sat Mar 19, 2011 4:53 pm jahra Full Body Circuit Training 2 semperfi58 653 Thu Mar 17, 2011 4:50 pm semperfi58 New. Have you lost weight to Gilad's workouts? 4 kiss04bam 1412 Tue Nov 16, 2010 11:18 am Foolish Guy How many times do you work out? 7 MinaNIN 2072 Fri Sep 17, 2010 2:37 pm Leah Going back on QFS 0 Donny 727 Tue Aug 31, 2010 7:28 am Donny slimmer waist 0 dyelove 800 Sun Jul 25, 2010 4:05 am dyelove Tricep trouble 6 barbb 1575 Thu Jul 01, 2010 1:56 pm bugs Question about resistance bands 3 Foolish Guy 1046 Sat Jun 19, 2010 5:11 pm shupe87 Express Workouts 5 susie 2083 Fri Jun 18, 2010 9:02 am susie Facial Exercises 3 Alo-HA 1660 Mon May 03, 2010 2:04 am rtaylor New to this forum 0 lowfatcat 652 Mon Mar 22, 2010 8:45 pm lowfatcat Best Workout DVDs of 2009 1 Dee 857 Tue Mar 16, 2010 2:43 pm CindyL Recommendations for Gilad DVDs for physically challenged 2 Aurora Borealis 944 Sun Jan 31, 2010 2:52 am Aurora Borealis Calories burned 0 n157341 1233 Mon Jan 25, 2010 1:46 pm n157341 Back on the wagon 3 swansongflower 1092 Mon Jan 11, 2010 7:39 pm mzkitty23 Display topics from previous: All Topics1 Day7 Days2 Weeks1 Month3 Months6 Months1 Year     Gilad's Discussion Forum Forum Index -> Fitness All times are GMT - 10 Hours Goto page 1, 2, 3 ... 19, 20, 21  Next Page 1 of 21 Jump to: Select a forum Admin----------------New Member RegistrationAnnouncements General Discussions----------------FitnessNutritionHealthRecipes Gilad's Quick Fit System----------------Questions and comments about QFSTestimonials from QFS users Gilad's Fitness Tips----------------Weekly Tips Other discusssions----------------Introduce yourselfOther topics  New posts    No new posts    Announcement New posts [ Popular ]    No new posts [ Popular ]    Sticky New posts [ Locked ]    No new posts [ Locked ] You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum Powered by phpBB © 2001, 2005 phpBB Group