Gilad's Discussion Forum A place to discuss Gilad's fitness programs and other health and fitness related topics. Only registered members can post.    FAQ   Search   Memberlist   Usergroups   Register   Profile   Log in to check your private messages   Log in  Questions and comments about QFS Moderators: tom, autumnsquirrel66, jadetal, debyduz Users browsing this forum: None Goto page 1, 2, 3, 4  Next    Gilad's Discussion Forum Forum Index -> Questions and comments about QFS Mark all topics read  Topics   Replies   Author   Views   Last Post  Travelling with QFS 0 CamiP 10 Fri Sep 03, 2010 3:43 am CamiP Apple iPhone 4G@$330,Nokia N8:250USD 0 beck01 7 Mon Aug 30, 2010 9:58 pm beck01 A specific workout video 1 TiffanyMarie 112 Tue Jun 01, 2010 1:21 pm CindyL Musclebuilding? 6 Rocket_Man 1008 Sun Apr 11, 2010 8:50 pm skelvin00 Another reason QFS is great 0 Rae 104 Mon Mar 29, 2010 3:34 am Rae QFS and Weight loss 4 vijadon 661 Mon Feb 08, 2010 3:00 am BorovnianHeir BLACKBERRY BOLD 9700@$250,IPHONE 3GS 32GB@$230,HTC SMART@$32 0 green01 106 Sun Feb 07, 2010 4:56 am green01 Second week on quick fit 0 Barb C 225 Wed Dec 16, 2009 2:35 pm Barb C Why should I buy QFS? [ Goto page: 1, 2 ] 15 Paul 1413 Mon Nov 02, 2009 3:33 pm Rae Alternate exercise from lunges needed 0 redhot 275 Tue Sep 15, 2009 2:18 pm redhot QFS is great but I have another question. 0 Robin1 321 Tue Sep 08, 2009 1:47 pm Robin1 How do I incorporate the Total Body Sculp the the QFS? 0 determinedteacher 326 Mon Sep 07, 2009 3:21 pm determinedteacher Help, I've hit a plateau 0 determinedteacher 295 Mon Sep 07, 2009 3:08 pm determinedteacher Just ordered QFS and can't wait! 4 panacea 624 Wed Jul 29, 2009 4:47 pm CindyL Question about the Cardio on QFS 1 Harajuku415 376 Sun Jul 05, 2009 7:01 pm CindyL Is QFS good to GAIN weight? 0 dhruv_nz 322 Wed Jul 01, 2009 12:26 pm dhruv_nz What part of the QFS can I do while injured? 2 Paul 411 Wed Jul 01, 2009 7:32 am Paul Where Shall I Begin 4 cawl1055 1161 Fri May 15, 2009 3:20 pm CindyL When will the pounds start coming off? 9 pstar490 1911 Sun Apr 26, 2009 3:29 am rikiel Thinking about ordering, but... 7 Cici08 1612 Sun Apr 26, 2009 3:23 am rikiel Music in Backround.... 1 niceguy26 575 Sun Apr 12, 2009 4:47 am debyduz Cardio Classic 6 Kristin-Alli 2000 Sun Apr 05, 2009 2:56 pm CindyL Question on QFS with diet 2 lathills 971 Tue Jan 20, 2009 4:24 am Mitgem66 Does age really matter??? 5 beckyg 1015 Mon Jan 05, 2009 5:06 am navymom Promo code problem with QFS 1 musicL1 626 Sun Dec 21, 2008 12:29 pm CindyL Will the QFS help me? 2 piketcm 881 Sat Oct 25, 2008 12:02 pm debyduz My Quick Fit System Body Sculpting DVD isn't working properl 1 Maartje 776 Wed Sep 17, 2008 8:47 am navymom tightening the skin 6 rnm1124 1413 Fri Sep 05, 2008 1:57 pm lessue why wheat free? 3 fitandforty 1044 Fri Sep 05, 2008 1:11 pm TightenUp heel injury stalled me out 6 EJ 1386 Mon Aug 04, 2008 4:25 pm Cici08 Are you feeling the abs? I'm not... [ Goto page: 1, 2 ] 18 KDizzle 3600 Thu Jul 17, 2008 11:35 am debyduz stomach and cardio exercise 3 rnm1124 1099 Tue Jul 15, 2008 11:39 am cwhd Newbie! 2 sherapop 1048 Sat Jun 28, 2008 2:51 pm CindyL Calories 1 jjdan17 764 Tue Jun 24, 2008 12:52 pm karenlynn how long did it take you to successfully start that qfs 3 jettenow 1160 Wed Jun 11, 2008 1:14 pm karenlynn how long did it take you to successfully start that qfs 0 jettenow 694 Tue Jun 10, 2008 3:42 am jettenow One week in! 3 EJ 1373 Tue Jun 10, 2008 3:39 am jettenow 3 years later 1 jettenow 992 Thu May 29, 2008 3:01 pm EJ 2nd day 2 jettenow 970 Sat May 24, 2008 12:02 am cidfuss Third week in 3 EJ 1853 Fri Apr 04, 2008 10:46 am barbwire Averege QFS Results 2 Darkdreamer 1325 Sun Mar 09, 2008 2:57 pm Rocket_Man_ QFS and TBS... 2 health&fitness 1135 Sun Feb 24, 2008 3:34 pm health&fitness A Question 1 choppared 907 Mon Feb 18, 2008 8:35 am acnatural DVD Sets are in bad condition 2 jaymartinez 1098 Mon Feb 11, 2008 3:21 am acnatural guidelines for workouts 1 rajani 1102 Mon Jan 28, 2008 2:55 pm acnatural QFS and UBS 8 autumnsquirrel66 2075 Tue Jan 08, 2008 8:27 am autumnsquirrel66 What type of weights do I need for QFS 3 bishopsnet 1407 Wed Jan 02, 2008 9:52 am debyduz how to modify QFS - not losing weight 2 lex6819 1303 Wed Jan 02, 2008 5:17 am susie Facial Exercises 0 cmarie906 878 Sat Dec 22, 2007 10:25 am cmarie906 QFS 3....Time for a new one!!! [ Goto page: 1 ... 52, 53, 54 ] 803 strwbrygrl 70440 Mon Aug 20, 2007 2:10 pm acnatural Display topics from previous: All Topics1 Day7 Days2 Weeks1 Month3 Months6 Months1 Year     Gilad's Discussion Forum Forum Index -> Questions and comments about QFS All times are GMT - 10 Hours Goto page 1, 2, 3, 4  Next Page 1 of 4 Jump to: Select a forum Admin----------------New Member RegistrationAnnouncements General Discussions----------------FitnessNutritionHealthRecipes Gilad's Quick Fit System----------------Questions and comments about QFSTestimonials from QFS users Gilad's Fitness Tips----------------Weekly Tips Other discusssions----------------Introduce yourselfOther topics  New posts    No new posts    Announcement New posts [ Popular ]    No new posts [ Popular ]    Sticky New posts [ Locked ]    No new posts [ Locked ] You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum Powered by phpBB © 2001, 2005 phpBB Group