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Replies
Author
Views
Last Post
after 2 months of workout
12
jdmelaine
1766
Fri Dec 04, 2009 6:02 amroxeli
Beginning QFS tomorrow, May 11th!
5
GettingFit
731
Thu Jul 16, 2009 3:56 pmCindyL
Back with QFS After a Hiatus (with The Firm)
5
Mitgem66
1062
Wed Apr 15, 2009 5:27 pmCindyL
My results with QFS
7
jancyn
4323
Wed Oct 29, 2008 2:44 amnaheed
this is wonderful!
1
fitandforty
995
Wed Aug 20, 2008 6:08 amSandra
Thanks Gilad
2
jazzydoc1
1345
Wed Jan 16, 2008 7:54 amjazzydoc1
My results with the QFS Week 2:)
2
Kristin-Alli
2286
Thu Aug 30, 2007 2:57 pmacnatural
So glad I was channel surfing and found Gilad that day
0
cwhd
1000
Sat Aug 18, 2007 7:58 pmcwhd
I can remain silent no longer...
1
ricktafire
1581
Wed Aug 15, 2007 2:03 pmjahra
My QFS Results
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44
BlueHyacinth
13144
Mon Apr 02, 2007 9:35 amdebyduz
Need Rotation Schedule for UBS DVDs and new Elite Forces
1
Mitgem66
1710
Thu Mar 08, 2007 4:39 pmdebyduz
My results after only 2 weeks (Now Finished Weeks 12)
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26
debyduz
11456
Wed Oct 11, 2006 2:31 amdebyduz
Quit smoking!!!!!
3
ranchgirl
2202
Tue Oct 10, 2006 7:32 amnavymom
My QFS Story
7
Dogmom
3386
Fri Oct 06, 2006 8:21 amdebyduz
Back from the beaches of Mexico!
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16
Dame
6134
Wed Aug 30, 2006 6:21 pmRocket_Man_
Week 8 and feeling great!
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19
Dame
6780
Fri Aug 04, 2006 6:28 ambrown-eyed girl
Any new plans for a new set of workouts LIKE QFS?
3
Mitgem66
2137
Thu Jul 27, 2006 1:26 amdebyduz
Migraines disappeared thanks to QFS!!!!
2
Mitgem66
2135
Wed Jul 26, 2006 9:13 amdebyduz
Deby doing weeks 25-48
4
debyduz
2094
Tue Jun 20, 2006 6:28 amDame
How QFS and Gilad have changed my life
7
butterfly
3754
Wed May 31, 2006 3:15 amsusie
Debbie doing weeks 13-24
9
debyduz
3227
Tue May 16, 2006 3:30 amdebyduz
Fianally Bought QFS and Bonus Video
4
goodguy1
2229
Fri Apr 21, 2006 4:36 amsusie
Really happy w/QFS
10
strwbrygrl
3784
Fri Apr 21, 2006 4:35 amsusie
My Tracking Success
2
GlowBug23
2013
Wed Feb 15, 2006 6:53 pmstrwbrygrl
Four weeks into QFS! - comments
10
Mitgem66
4784
Mon Nov 07, 2005 10:01 amstrwbrygrl
Way to go, QFS
10
Guest
4497
Fri Sep 30, 2005 8:31 amwhitfinklesnop
Are those my arms?:-)
4
autumnsquirrel66
2903
Sun Apr 17, 2005 5:48 pmautumnsquirrel66
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