Gilad's Discussion Forum

[jdmelaine]

Well I have been consistent with 2 months of the quick fit workouts now. I've lost 4 % in body fat already, which is amazing ! I am going to wear a bikini for my 50th b.day this July, like Valerie Bertinelli has done. I am going to buy the bikini this Wed. cause I know Gilad workouts will get me there !
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carpe diem/jdmelaine

[mzkitty23]

CONGRATS! Great job!

[moonie]

Yay! I'm just starting it so I'm glad that it's working.

[tbamom]

I just bought the system. I am going on a whole family vacation to Hawaii in June and I used to do Bodies in Motion back in the early 90s on TV. I decided if anyone can get me back on track it will be Gilad. I am hopeful that this system really does work.
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Gilad I'm putting my Hawaiian bound body in your hands.

[tbamom]

I just bought the system. I am going on a whole family vacation to Hawaii in June and I used to do Bodies in Motion back in the early 90s on TV. I decided if anyone can get me back on track it will be Gilad. I am hopeful that this system really does work.
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Gilad I'm putting my Hawaiian bound body in your hands.

[CindyL]

Congratulations on your progress! Yes, Gilad will get you in tip-top shape.

[jdmelaine]

I say "Let's do this"; like Gilad says "we are doing a good thing here... burning some fat !" Keep it up everyone.
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carpe diem/jdmelaine

[jdmelaine]

[quote="tbamom"]I just bought the system. I am going on a whole family vacation to Hawaii in June and I used to do Bodies in Motion back in the early 90s on TV. I decided if anyone can get me back on track it will be Gilad. I am hopeful that this system really does work. [/quote]

How are you doing with Gilad? I'm still doing the workouts every day. I need to lose 25 lbs before my b.day in July. I have to keep trying. I really think the workouts are fantastic ! I do ride my bike approx. 15-25 miles a few times a week, but I like the Gilad workouts better.
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carpe diem/jdmelaine

[jdmelaine]

[quote="moonie"]Yay! I'm just starting it so I'm glad that it's working.[/quote]

How's it going with Gilad? Are you able to do the workout most days? I have been doing it every day (sundays off), and I think it's working very well. I have lost about 8 lbs. in 2 months, and have to keep trying. But I notice very much how my whole body is changing and my pants are falling off.
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carpe diem/jdmelaine

[CindyL]

I haven't lost that much weight either, but my pants are very loose and now I can even wear a size 4.

[jdmelaine]

[quote="CindyL"]I haven't lost that much weight either, but my pants are very loose and now I can even wear a size 4. [/quote]

Have you been doing Gilad for a year? That is awesome ! I have quite a way to go but will keep trying !
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carpe diem/jdmelaine

[tbamom]

[quote="jdmelaine"]
How are you doing with Gilad? I'm still doing the workouts every day. I need to lose 25 lbs before my b.day in July. I have to keep trying. I really think the workouts are fantastic ! I do ride my bike approx. 15-25 miles a few times a week, but I like the Gilad workouts better.[/quote]

Sorry I never logged in again. I did ok prior to the trip but not well enough to reach target. I am back on track now and hopeful that by the rounds of Christmas parties I can get a cute outfit or two.
I have a friend coming over to exercise with me and it is keeping me honest.
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Gilad I'm putting my Hawaiian bound body in your hands.

[roxeli]

Congrats! I hope you were able to wear that bikini this past summer. Awesome job.
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If I can do it, anyone can.