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donna68
Joined: 04 Mar 2005
Posts: 10
Location: Orange county New York
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 Posted: Fri Mar 04, 2005 10:22 am Post subject: Eat Right Now |
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Hi,
I'm new to Gilad's forum, and I am fairly new to his workout dvd's which I love! Just a quick question...is his Eat right now similar to the zone way of eating which is 40.30.30 40% good carb, 30% protein, 30% fat??? I have been eating in the zone for 7 months now and I just love it. I'm never hungary or moody...I also just ordered Gilad's Split Routine Vol 1 & 2 and also The best of bodies in Motion. Can't wait to get them...Also got a Bodies in motion T-shirt  Thanks!
Donna |
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bugs
Joined: 10 Feb 2005
Posts: 2531
Location: East Texas
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| Posted: Fri Mar 04, 2005 3:18 pm Post subject: |
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| I don't do Gilads diet so I have not idea..but you have two great videos coming..I love the split routine for weekends... |
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donna68
Joined: 04 Mar 2005
Posts: 10
Location: Orange county New York
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| Posted: Fri Mar 04, 2005 5:23 pm Post subject: |
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Hi Bugs!
Well I think his eating plan is about the same as the 40. 30. 30 ..I just finished a group chat with Gilad on Paltalk..His is Great! I can't wait to get the new video's!
Donna |
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bugs
Joined: 10 Feb 2005
Posts: 2531
Location: East Texas
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| Posted: Sat Mar 05, 2005 5:17 am Post subject: |
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| dang I forgot about that...and you will love the videos..I haven't found a bad one yet don't think it's possible. |
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