When you're ready to get in shape, nothing can beat resistance for portable strength training. All you need is some basic knowledge of resistance band exercises to get started. The good thing about doing a resistance workout is that there is no need for bulky weights. Look for DVDs by Gilad that use resistance band. ONLY ^$9.95 ADD TO CART Official Website Resistance Band 2001-2011 Copyright Gilad Productions LTD, All Rights Reserved. Do not copy any content or images from this page without a written approval from Gilad Productions Ltd, Honolulu, HI Award Winning Workout DVDs from Gilad Bodies in Motion with Gilad As seen on