Are you ready to lose weight, sculpt a lean beautiful
body and get into great shape fast?
GILAD's Quick Fit System will show you how
transform your body in just 12 weeks!
Success Stories with Gilad
More Success Stories with Gilad’s Quickfit System
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I want to be healthy, and to feel good for myself and my
students! My mom used to watch your show, Bodies in
Motion, back in the 1980s, and she taped several episodes,
which she still has. She introduced me to your workouts. She
lost 30 pounds back in the 80s working out with you. I started
out with her tape of your Bodies in Motion programs, but I
was limited to how much I could jump because of my left
ankle and right knee. I ordered your Low Impact DVD, and
do the 60 minute workout. In addition to that, I have some
strength training exercises I do with weights and bands. I will
send an updated after picture when I get the remaining 40
pounds off! thanks so much for all that I learned from you in
the chat this evening, and also for your workouts! As
someone said in the chat, your explanations (taking
inventory) really helps to know if I am doing the repetitions in
good form. I am not very athletic, so it really helps to have
the instruction. Thanks a bunch!
I started wearing a size 20 and recently just bought new
pants in a size 8 – total weight loss about 60 pounds.
Losing weight has been great, but the energy and self
esteem I have now is even better.I am never a finished
product and I am always trying to make myself a better
person. Thank you for your support, humor, and for being
my personal trainer!
I started working out with Gilad in 1992 after the birth of my
first child and again after my 2nd. Lately, I've been adding
more of his dvd's to my collection and honestly, there is
nothing more motivating than working out with Gilad "on
the beach" every morning. Hawaii is my favorite place on
earth, and in a few years I will be moving there to live out
my life in the best shape I've ever been in (currently at 48
years old)! I've lost a total of 55 pounds!