Testimonals

See what others say about Gilad's Fitness Systems

Feb 1 2003=================

After reading many of the testimonials, I had to come here and share mine. I first started with Gilad back in 1994 right before I got married and lost about 40# then. He is SO motivating. When I first stumbled across his show I too sat there just watching and decided to take his advice and get off the couch and the next thing I know I could not go to bed at night without working out. I would record his show everyday. It was amazing how the pounds started shedding. I then picked up Gilad again after having my first child and am back again after having my second child and not being able to get rid of my second c-section tummy. Gilad is so detailed in how to do movements that I feel confident that I am doing them the right way. He is great and easy to follow, has such a positive attitude and funny, that you can't help but feel like your right there with him while working out. Thank you so much for all you do and have done. Heather M. Atlanta, Ga

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Feb 2 2003

I have been watching Gilad for years and I cannot stress how much he has helped me. All these new workouts cannot compare to his. He does motivate you to get off that couch and get moving.I watch him every night and sometimes during the day. If I knew I could go to Hawaii and meet him in person to thank him for all he has done for me I would take the next plane out. He is the best. Lynn, Palm Bay Florida

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Feb 4 2003

Hello Gilad! I can't even begin to express how much your workouts have helped me. After 2 kids I was completely out of shape. A walk to the mail box took everything I had. I found your show back in March 2002 and just loved it. I am the type of person that can't stick to anything, especially when it comes to exercise and very uncoordinated. Your workouts are easy to follow and yet very effective. Weighing in at 185 lbs. in March 2002 I was an unhappy overweight unconfident person. By Summer your program and watching what I ate I dropped 25 lbs. I have been off my diet for a while and put on a few pounds I have started your workouts again and intend on looking grest for the Summer. I am flying with energy and feel better about myself just exercising with you 30 minutes a day. You are the best! Thank you for a life changing experience!

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Feb 4 3003

I've been working out with Gil 5 days a week since I was pregnant with my youngest child who is 15 years old now, unless I've been sick or on vacation. I am 5'9" and weigh 130 pounds. Everyone asks me why I exercise since I am fairly slim already, but I take pride in staying in shape and I don't want to find out what would happen to my body if I stop. I like Gil because he pretty much works on the whole body. I love working on my abs the most. Thanks, Gil, for staying on the air for so many years and I wish for many more.

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Feb 4 2003

This is the best program I have ever used. Gilad is great. I've been working out with him for over 20 years. I feel and look as young as I did when I first started exercising with Bodies in Motion. Gilad not only motivates you, but entertains you as well. I wish I could meet him personally. It would be a dream come true to thank this man who did so much for me. Sincerely, Gina L. C.

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Feb 7 2003

Gil, For many years I used your tv program to assist my endurance while performing in the NY Catskill hotels. Most of which was in the mid and late eighties. I have purchased a couple of your tape programs and have again started to use them to help gain some strengh during my cancer radiation treatment. Of course only doing as much as I can and not over doing it. Thank you for your energy and personality that always made it so much better. AJCentauri aol keyword- alcentauri

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Feb 7 2003

Mary Selvaraj from West Virginia I absolutely love your shows and videos. I lost 50 pounds while dieting and exercising with your show. I haven't seen your shows for soo long and have been looking for them. I don't get the health channel, but now that I know that you are currently on this channel, I will inquire about it from my cable company. You are so inspiring and keep me motivated. I will be a forever fitness fan. I first watched your show in 1984 and have been hooked since.

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Jan 7 2003

My husband and I have started working out again. The only fitness instructor we enjoy is you Gilad. My husband likes the way you explain the workouts. You keep us motivated and you make us laugh alot too. We think that you should make another workout shirt with the famous line you always say on your videos, "YOU GOT TO WANT THIS ONE!" Keep doing what your doing because it definately is working for us. Thank you very much. Rebecca,Montana

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Jan 8 2003

Hi, I have been exercising to Bodies in Motion every morning for 30 minutes for the last 10 years. I am 73 years old. I am 5'9" and weigh 138 pounds. On a recent physical exam for an insurance inquiry, I was in the very top category health wise. My doctor said I should continue this program for the rest of my life. Barbara Campbell

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Jan 9 2003

I caught Gilad's show from the very beginning. I worked out to his and tried others, but in comparison to the others, his was the best. He doesn't do moves that are too difficult to keep up with. I like the pace, not too slow and not too fast. And most of the time he prepares you for his next move or change in step. This helps me not to lose a step or lose my pace. He also explains to the tee on how to position whatever part of the body that is being worked on, so that you are getting the full benefit. He tells you the right way, and rules out any of the wrong ways that you might be doing it. And then of course, when I am lazy, he kindly yells at me through my T.V. and says "Get up off that couch" and "Come on now you CAN do this" or he will look at me (like my mother would when i was guilty of something) and ask "Is that a candy bar I see in your hand?" I think every time he said something like that I always was encouraged and motivated to get back up and join in. And if I was already doing my exercises, his comments made me laugh and really enjoy my workout. On the aerobics if you can't keep up with a jog he tells you to take it back down to a walk and on the abdominals if you can't make it, he tells you to take a break and pick it back up when you can. Informing me that with practice I will eventually be able to accomplish the whole thing. When I haven't worked out in a long time, his exercises are something "do-able" for me. Not the kind of exercises where you have to already be in shape before you can even do it. And at the same time, when I am in shape, I still find his exercises full of challenge and very beneficial. Not many programs like that, that I can say that about. I feel like no matter what level I'm at I can always do his workouts. I recently noticed that he comes on the Health Channel now and I am so happy about the reruns and older shows. I love them and am so glad they are showing them. The newer ones are good too, but the older ones are hard to come by. And I just have to add that Gilad is one more GOOD LOOKING MAN!!! (also hard to come by) ha! ha! .....from the time I saw him in 1980 something to even now 2003. Good Luck and keep up the good work. Donna from North Carolina

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Jan 12 2003

My mother and I usually work out with Gilad every night and he is absolutely fabulous. I totally support his program and his show has helped us to be in better condition. Thanks Gilad

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Jan 14 2003

I love to workout to Gilad's videos. He's really great and gives me a great motivation. I have lost 15 pounds with Gilad in 4 weeks combined with cardio and a good diet.~~ Trilla,really motivates me she has the most amazing body ever~~ Ariana TX

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