Read what others say about Gilad's Fitness Systems
 

7 Feb 2002

All through high school and college, I exercised using Gilad's workouts. Let me tell you that I was in the best shape of my life!! I am now 25 and when my career came along, exercise fell by the wayside. Finally I looked in the mirror about one year ago and thought "Where the hottie go?" I decided to try various exercise tapes and probably bought one of every video I could find. After using them and either finding them too hard to get through or too easy to even bother doing, I FINALLY FOUND GILAD AGAIN!! I was so ticked off at ESPN for not having the show on anymore. I want to thank the Health Network for realizing how absolutley perfect these workouts are. They are enough of a challenge without being so intimidating that you are set up to fail. Now, two months into doing Gilad's workouts again, my body is working back to where it was before. I will say it as loudly as I can "GILAD IS THE BEST!!"

=======================================
8 Feb 2002

Since I became a mother several years ago I forgot about myself - recently I decided to start giving my self some time for me. I stumbled upon the tv show late Dec. 2001, and of course I checked with my Doctor first as we all should. This program is wonderful. I am in my early forties and I feel that I am accomplishing what I had in my twenties at the gym. I love seeing "Mom" on the show too. Just one request - due to several childhood knee traumas I am not able to perform high impact exercises. I adjust as best I can and I understand from my gym days that low impact is great on the joints and a harder workout due to the fact that low impact requires more muscle activity when compared to the "swing momentum" with high impact motions. Can you give us some tips. Keep it up

========================================
20 Feb 2002

My New Year's resolution for 2002 was to get into shape. I stumbled across Bodies in Motion on the Health Network and tried it for the first time. I couldn't believe how Gilad got me energized and was so easy to follow. Now I can't wait for morning to come just so I can work out with Gilad. Thank you for the motivation you give me daily. YOU ARE THE BEST!!!!!!!!! 

Wendy - Cleveland Ohio

========================================
20 Feb 2002

Hi Gilad, I feel relieved to have found your web site. I read some of your other fans' mail. I have much the same feelings as they do. I exercised with your show a few years ago and felt great. then I stopped. I tried to find my tapes, but they were lost. Missing your show, I realized that you were not on any local cable channel here in Ct. But now I can get your videos here. AND I PLAN TO WRITE TO LET MY CABLE CO. KNOW HOW MUCH WE NEED GILAD IN CT.TOO. You are one of the best! 

Thanks. Linda A.

========================================
20 Feb 2002

I changed cable companies because the cable company I was with, no longer was going to carry the Health Network. (WOW) I let them know the reason I was switching. When I switched to the new company, I also let them know the reason was because they carried the Health Network so I could work out with Gilad. I've been working out with Gilad since 1993. It was devastating when ESPN took Gilad off the air. I was so happy to find Bodies in Motion back on the Health Network. With all the different time slots, I never have to miss a single day. I did get out of my exercise routine for a few years and now I'm paying for it. I got some of Gilad's older videos, Fat Burning Workout and Hips,Arms, Abs & Thighs Toning. They do work wonders. I'm considering the Quick Fit System. Keep up the great work. You have a lot of people counting on you. 

Kathy Cleveland, Ohio

=======================================

21 Feb 2002

I have been exercising with Gilad for a very long time Although I have been an active member of a fitness spa for thirty years, Gilad's workout actually motivates me to start each day on a positive note, in addition to loosening and stretiching the entire body. I spen hours on end in a sitting position, while working on a doctoral dissertation, and Gilad's daily workout programs truly help me physically and mentally. This reminds me of a time about 32 years ago when I exercised with Jack La Lanne daily, while my infant son was in the playpen right next to me. I truly hope that Bodies in Motion will always be televised in my area, Thank you, Gilad. 

Bettina Mason New Jersey

=======================================

21 Feb 2002

I tuned into the TV program out of curiosity and have been hooked ever since. I work out every single morning with Bodies in Motion! Gilad is a great instructor. He makes working-out fun, plus he has a terrific sense of humor. Working on my abdominal was never this much fun and I am finally seeing some progress. I work out at the gym and with other TV programs, but I don't enjoy them nearly as much as Bodies in Motion! Thanks for being there every morning, Gilad! 

Laura New Jersey USA

========================================

21 Feb 2002

We work out with Gilad 5 days a week and really enjoy it. I have lost 45lbs. since we started exercisingand never thought i'd say I like to work out but now when we miss a day I feel cheated. These tapes are very inspiring. The location helps too because we have very little sunshine and warm weather here in Michigan during the winter. Thanks for your help. 

Darlene-Michig

========================================

22 Feb 2002

Dear Gilad, I did your routines every day back in the eighties when I had cable tv. When Ada followed you (or was it vice versa)I did both shows. Unfortunately, my catering business got too busy and I couldn't free myself at lunch time anymore. One time I did free myself after a delivery and went to meet you at the Belk's store in Charlotte, NC. I still have a picture of us! Got a little flabby over the next 14 years and tried to follow the tapes I had(New Best of Bodies in Motion 1991 and ones I taped from tv...complete with wretched commercials, so I would have time to continue the reps!)At 52 years old...with menopause in full swing...I joined a gym... and have been religiously going 4 to 5 times a week(50 min cardiovascular and 1/2 hr to 45 min weight training every other time). But today, I didn't feel like driving the 1/2 hour to the gym and found the 1991 tape, dusted it off and did the whole thing(60 or 70 min) WOW I had almost forgotten how great you are. Glad I have now found your web site. Maybe I should save the gym money and get back to you! As someone wrote earlier,it is just like having one's own personal trainer! We are considering getting hooked up to a satellite(which happens to be right on our roof for our neighbors!)so I am glad to hear that you are on tv. Can't believe you would have ever been cancelled! You Are Simply The BEST! 

Maryvonne K. Massachusetts

========================================

24 Feb 2002

As I approach my 50th birthday, this mother of twins, grandmother of one would like to congratulate you on making superior workouts that are effective, easy to understand and not necessarily geared to the 20-something health club crowd or lead by a former gymnast. I worked for a major national health club as a floor trainer and dropped my 10+ membership because your programs are more effective, not intimidating, give results and educate us to use proper form, which is how I introduced members to working out and the best way not to hurt yourself, which is why most people quit their fitness routines. The endorsement on the video sleeve from Arnold Schwarzenegger says it all-the way you teach is the best!. Thank you for making exercise fun & effective. Sincerely, 

Sarah Chicago, IL

========================================

25 Feb 2002

Great pictures! Great program. 8 years now. Can't start the day without Gilad ... and Kim. The words: "I CAN'T DO IT FOR YOU!" is the slogan around our house. (From one of the early shows) I thank and bless every person involved with bringing me this show. It's exactly right. I've told all my friends. Thank you for being there, and almost everywhere I travel in the mainland. Gilad makes it easy, fun, and educational. Hugs to "Trella"(?) We should have her picture too. Seems like she's been there as long as Gilad! See ya in the morning.

Cheryl Il.

========================================

27 Feb 2002

Thank you, Gilad. I am back after about a 10 year break and boy did I need you and the Motion Gang! I have recorded some of the sessions for my sister-in-law and she loves them too. My husband is always asking me what was so funny while I worked out, it was that sometimes I am uncoordinated and get tickeled trying to do the simplest moves. Thanks for making it fun instead of a chore. I am dropping inches daily! 

Ellen Patterson, Chatsworth, GA

========================================
More testimonials

Back to Bodies in Motion