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January
2002
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1 Jan 2002
I absolutely love Gilad's exercise shows and tapes. I've been using them and watching them for years
now. I'm glad they're on fox SP 2 and health ch.I record each episode, old and new ones.
E, Jones, California
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2 Jan 2002
I've been tuning in for many years. This is the only show that keeps my interest and gets results. The other (few) shows that I have tried look phony, are boring, or are just wrong for me. Gilad has personality and I feel like I have a personal trainer -- he's a very friendly and encouraging soul with a good touch of humor. I like the exercises and I lose myself in the scenery. Great job! Thank you, thank you, thank you, Gilad! I'm sorry to have missed your visit in Bloomfield, NJ a couple of years ago. I found out after the fact. Hope you come back someday! The show went off the air sometime during summer 2001. It was not going to be continued in the NY area in the fall of 2001, but so many people called the station, including me, that the Director said she would resolve the business issues and get it on the fall schedule. Whew! For those of you who say it is no longer on TV, call your stations and complain. It might work!
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2 Jan 2002
I gained 70lbs with my baby & before had an excellent physique. Now I have lost almost 60lbs in 4mos with Gilad on TV!! Thanks for all of the motivation!!! I have never done aerobics until motivated by these workouts!
Alabama.
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3 Jan 2002
I love you Gillad! I used to watch (and do)your show years ago, since then I've had a baby and become so busy, tired and generally unaware of my fitness that I've gained 27 pounds and I HATE IT! I didn't know your show was still on and I recently found it and now I can order tapes so I can do it anytime! I am so happy to be getting back into my workout with you. You are a great inspiration, thank you.
CC :-)
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3 Jan 2002
In the 80's I started watching Gilad and exercising thru his programs. I was in my 20's and I lost weight and was fit. Somewhere along the line, I quit. School, kids and work got in the way I guess. I never got on another exercise program and gained alot of weight. I always thought I've got to get back to exercising with Gilad. One day several months ago I started back up, I'm losing weight and getting fit again. Only thing is I had a problem sticking to a schedule of exercising every morning at the same time. Gilad comes on at 9:30 on the health network and sometimes it is not possible. When I saw the ads on the videos I ordered them. I got them during the holidays but never got a chance to work out. So today Jan. 3 I began the program again, and now I can do it at my convenience. I've always loved working out with Gilad and the videos make it so much easier!!! Thanks Gilad, for keeping your program going after all this years!!! My new year's resolution is to get fit with Gilad!!! Maybe someday I can look like his girls on the show!!!
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3 Jan 2002
I love Gilad's Bodies in Motion program! It is short,yet, challenging. Gilad's cheerfulness is infectious and makes the work-out fun. He is very clear in his direction and very detailed when describing positioning while doing the toning segments and weights. I feel like I'm taking a great class every day in the privacy of my own home! I am very thankful for Gilad,his style and expertise!
V. P. M., New Jersey
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3 Jan 2002
I was first introduced to Gilad's shows, Bodies in Motion and Basic Training Workout in 1990. I used to travel a lot on business and was able to do his exercise show in my hotel room early in the morning before starting my day. I love to exercise and his shows helped me to keep working out while away from home. When I returned home I would continue to do the shows or tape them for future use. Then I discovered the videos and have Gilad's entire collection and also Ada's. I have introduced co-workers and friends to them and have even given them as presents. I have even ordered the TShirts and its amazing how many fans are out there when I wear them. I find all the workouts to be well rounded, fun and motivational. They helped me loose 30 pounds and return to my original weight of over 20 years ago. I am an avid cruiser (24 and counting) and would like to know if you are ever a guest on any cruises like the shows you taped on American Hawaii Cruises. I am also planning a vacation to Hawaii in September of 2002. Any chance there's a location I can either enjoy one of your workouts live or visit. The last workout video I purchased was the one filmed in Jerusalem. It is special to me since I was last there in November of 1999 and have very fond memories of our trip which come back everytime I do the workout. Found your great website after my husband alerted me to a commercial featuring a new video. That started me searching the web today to see if I could locate it. I did find your Legs of Steel and Arms of Steel video you did for Men of Steel in 1994-1995. I bought them, even though they state they are for men, but I also like your interval training for men. The reviews on the Amazon website had a lot of compliments from both men and women.
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3 Jan 2002
I have been looking for the "Bodies in Motion" tapes or even on tv. I few years ago I worked out twice a day with Gilad and I loved it. I went from a size 18 to a size 7. It did not take long but it did work. I have gain weight again and I have tried other workouts with no results. I am going to get your tapes and work out. I know that it works!! Thanks Gilad.
Jody
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6 Jan 2002
I work out every day with gilad,and the bodies in motion gang their great I'm losing weight and feel great. thanks
Phyllis
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6 Jan 2002
Keep the good work!!!! Your programs are great!!! Love working out.
Hakiercio, Somewhere in Eastern Europe...
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6 Jan 2002
I never thought I would feel insecure. After having children I realized I had to do something. My sister told me about Gilad on TV in 2000. In 2001 after seeing the results, I tried it and that's the best decision I have ever made. I shed 25 pounds with Gilad. I have toned up my entire body with just 30 minutes a day 365 days a week and no junk food. Gilad is the answer to those who seek confidence.
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7 Jan 2002
I just want to say I love Gilad's exercise programs. They really motivated me. A couple of years ago I was about 15-20 pounds overweight(and in all the wrong places) and within weeks the weight started flying off and I felt so much better about myself. I started eating healthy and taking care of myself. I recommend his programs to everyone. Thank you Gilad.
LM, NY
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8 Jan 2002
I have exercised with Bodies in Motion for years. I absoulutly love this show, it is the best ever. I recommend it to all my friends. Thank you for allowing me to work out with you.
S. C.
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8 Jan 2002
I have watched Gilad since mid 80's. Any other exercise program I get bored- Gilad is a well rounded exercise program. I now have oesteoarthritis, but with Gilad I am able to effectively continue to keep "my body in motion!". I also have a special soft spot with Hawaii - so not only do I get my body in motion... I can "dream" about the beautiful state of Hawaii! I had trouble finding Gilad for a few years- changing from a satelite to Direct TV and Cable. I now am happy to see him on the Health Channel. I am also ordering his new fitness program. I do have his old tapes--- they are beginning to wear out. I am anxious to receive the tapes so that when I am unable to view the live shows, I will never have an excuse. Thank you Gilad - sure wish some day I could see you in person!
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8 Jan 2002
I have been watching your tv shows for years! You have been the only tv instructor that I find totally motivating. I wish you had special camps like Cory everson has once a year to train with you personally.
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9 Jan 2002
I have been workin out with Gilads TV shows and I own several tapes, He is a great motivator and easy to follow. I have tried other tapes But I always come back to Gilad. I justlove the way he teaches and I feel so energized after his workouts. I now have my sister working out with him everyday, and she loves the way she feels. Keep up the great work Gilad, And I;ll keep working out with you
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9 Jan 2002
I turned 40 in November and found that my "mid-life crisis" was about how un-fit I had let myself become. I used to be fit and athletic, but I have been slacking for about 15 years due to being "busy" (aren't we all?) and not giving fitness its proper priority. I did "discover" Gilad earlier, in 1991, while I was on maternity leave and needing to get rid of baby fat, but didn't maintin the regimen after I went back to work. Now my kids are old enough that I can slap in the videos and exercise without having to attend to their every whim. I purchased the Quick Fit System (because I think Gilad is great!) and I feel so much better, stronger, and more energetic. I even have less appetite! And of course it's a boost to my self-image and confidence. At first I had a little problem following the boxing/Tae Bo-esque routines, but I am getting better, and this is helping my coordination as well. Gilad, you are so great because you seem to conve that you care, and you are funny and warm, but you also have the ability to motivate with a little firm berating as well. Thanks to all at Bodies in Motion.
Bonnie, Ohio.
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9 Jan 2002
I HAVE BEEN WATCHING GILAD FOR ABOUT 10 YEARS.I LOVE HIS ENERGY AND HOW HE HAS INSPIRED ME OVER THE YEARS. HIS EXERSIZE METHODS WORK AND I THANKYOU FOR MANY GOOD WORKOUTS AND LOOK FORWARD TO MANY MORE. THANKS,
STEVE B.
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10 Jan 2002
Dear Gilad, I have been working out with you on the health chan- nel, DirecTV channel 268 for nearly two years now. I am a 46 year old woman but feel much younger thanks to your workouts. Although I have not lost much weight I am truly stronger and have visible muscle definition something I have never had before. I also have much more energy and that comes in handy. My youngest son is 6 years old and keeps me hopping. I saw you presenting your tapes on home shopping with Brenda Dygraf a few days ago. I hope you will be on again soon and maybe you would be available for people to call in and speak to you in person. You have motivated me to get "up off the couch" for almost two years and I think that says a lot for your programs. I especially enjoy the weight sections as well as the martial arts and abdominals. Incidentally, I have a left lower back problem but my ab work has improved it quite substantially. Please don't ever stop being on the health channel. I and I'm sure others would be lost without you. Thankyou so much,
Sheila, NYS
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11 Jan 2002
I LOVE GIL!!!!!!! I have been watching him and doing his exercises for years!!!!!! He is the ONLY person who has helped me to lose weight in a safe and natural way and I have tried MANY others. None of them have helped me achieve my goal like Gil!! Exercising with Gil five days a week and of course a low fat diet, has allowed me to lose 51 pounds since May 2001!! Gil, keep it up!! I just wish that I could one day travel to Hawai so I could meet you in person and exericise with you!!! You have been a great motivator and inspiration to me. I love your Mom and Dad too!! If they can exerise, so can anyone else. Kudos to Gil!!!!!!!!!
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11 Jan 2002
Hi! My name is Roxanne and I have been working out with Gilad for yrs. I first found him when his shows were on ESPN. I have tried other workouts, but always come back to Gil. I have always joked that I have a date with Gil when I am about to workout. I had gotten away from exercising in the past yr. and we all know how that turns out. I am happy to say that thanks to The Health Network I started my "date" sessions with Gil the past Monday and hope to keep the date every weekday. Gilad you are great to workout with and a great motivator. Thanks so much!!!! Good Luck to all with your workouts.
Roxanne :)
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11 Jan 2002
Gilad all I can say is that I have been working out with you for as long as I can remember. Being a mother of 4 you have kept me in shape. Keep up the good work.
Veronica, Texas
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11 Jan 2002
Gilad you are the best, I love the new "Quick Fit System" It was a real pleasure meeting you last May thanks for taking the time to speak with me you are an inspiration and a great motivator. I still do the morning workout on the Health Network Channel and then do one or two of the Quick Fit tapes they are great. I even got some of the girls in the office hooked. Keep up the Great work. Hi Wenndee, I hope you had a great Holiday Season.
Kristy, Seattle.
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12 Jan 2002
I have been doing gilad for a long time know, it's so fun to do. I get up every morning at 5:20am and do gilad and I can tell in my arms and my stomach is so muscular, I would never change to something else I will always exercise with gilad. There needs to be more buns and thighs on tv, it seems like all I do is arms. I love doing stomach. Thanks Gilad Sincerely
dmb22
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12 Jan 2002
Gilad is wonderful! My sister and I have been taping and continuing his workouts since 1993. He is smart, funny and easy to follow. Thanks Bodies in Motion!
Any & Gina, NJ Shore
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13 Jan 2002
While surfing the Health channel this morning I discovered the excellent workout show I used to tape from ESPN! Now I can tape it again! Gilad is the only exercise leader I like - he's amazing! His exercises create a genuine complete workout, are fun, interesting, exciting, good pace and variety, all around great workout, beautiful scenery, he's beautiful as well, pleasant voice, good sense of humor, and the results show in how I feel and look. I hope he remains on the Health network for a long time. Thanks for making my life better.
Connie, WI
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14 Jan 2002
My husband has been working out to Gil since 1987. We married in 1990 and started to workout together. We were able to workout from the television for many years. We live in an area that does not have the Health Network at this time. We purchased the 6 tape series two years ago and we love the 30 minute format. We are looking forward to working out to the new Quick Fit Series. We love you Gil!
Lee & Laurice
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15 Jan 2002
Hi Gilad, I am Adrienn from Hungary. I am doing your exercise since 1992. Yoir exercise programm makes me feel more strong and fit and I just like that feelings. I was working with you last night and I was record it because it is no way to get one of your casett in Hungary. I would like to wish you the best and I will keep watching you and doing your programm.
Adrienn, Hungary
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15 Jan 2002
I couldn't believe that I turned on the TV a year ago and found Gilad's Bodies in Motion still on TV. I am 27 now and used to do his workout show when I was 13. I have never been as motivated by any other instructor as I have by Gilad, and I thank you, as I have lost over 80 pounds in the past two years thanks in part to your workouts. I hope we can work together for more years to come.
Tiffany, Minnesota
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15 Jan 2002
Gilad i am from Poland but I exercise with you every day . i love it . I feel good my husband feels good because his impressed with my body ! Love -
Teresa, Poland
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15 Jan 2002
I am now motivated to have the tv on 7am for my half hour of Gilad every day. Have not lost any weight but my doctor says my cholesterol is wayyyy down and whatever I am doing, it is good for me.
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15 Jan 2002
I started working out with Gilad in 1989 or so, faithfully, with him and Ada on Basic Training, because I really got into the workouts and SUPER motivated, but quit for about 4 years, and after having a baby and being and at home mom, finding my old tapes and the show on Health Channel, I,m back to everything all over again and in great shape again---THANKS!!
Darcie, AZ.
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16 Jan 2002
Gilad, you helped me go from 145 and flabby to 123 and FABULOUS!!!! Keep up the great work. (you should see my muscles!!!)are you ever going to have new programs for television? I already know them all by heart.
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16 Jan 2002
I have been trying to find a workout for so long...until I found Gilad. I have a pile of workout videos that are just a waste of time, not to mention way out of date. Although we don't get the Health channel any more, I was smart to make videos of the show so that I wont miss my workout. Someday I will have a butt like Trellas. Thank you!!!!
Terrah
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16 Jan 2002
Gilad's show has helped me become a better mother and wife, I have more energy and a cleaner house because of it. No more sitting on the couch watching tv all day and night, now I have so much energy that the only time I sit to watch tv is to unwind at night and for only about an hour. Gilad helped my mom stay in shape and now I am keeping the family tradtion. I am 5'4" and 170 lbs, but if I keep this up (and I will!) I will be back to my teenage weight of 130 which is just where I need to be. Even if I don't make it, I will feel better about myself thanks to Gilad!
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16 Jan 2002
I love the Bodies in Motion program, and I especially love the results! For some idiotic reason, our national sports network (TSN) stopped showing your program. That's when I bought a satelitte dish. I never miss your program now! Keep up the great work!
Jackie, Canada.
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16 Jan 2002
Gilad is the best! He is the only instructor I've ever been able to follow, and whenever I truly stuck with it, I always saw quick results. No one is a truly genuine motivator like gilad is!
LS-Kentucky
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19 Jan 2002
I think Gilad's exercise programs are great! You can get a good workout just from doing one of his 30 minute shows. He is very knowlegeable and really stresses proper form which in my opinion is so important. I believe he truly cares about helping people. His shows and tapes are very easy to follow and very effective..thanks Gilad
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20 Jan 2002
These are the best exercise programs I have used! I am rather new at this but have tried quite a few different ones and these are by far the most effective for me.
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22 Jan 2002
Gilad is the best motivator I have ever had the privilege to work out with. I have lost 65 pounds in 1 year and am working on losing the other 30. I can follow his instructions very easily. I am so glad he is back and am looking forward to watching and working out with Gilad for years to come.
Denise
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22 Jan 2002
I have tried alot of workout tapes and instructors but I have never enjoyed working out like I do with Gilad's tapes. It feels like he is right there with you working out and not "watching" you do all the work. He is fantastic and I respond beautifully to his teaching methods. Thanks alot,
Jennifer
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23 Jan 2002
Hello Gilad, I had to write and tell you how much I appreciate your "Bodies in Motion" program. I am a 54 year old RN who has been into personal fitness since about age 13 when I used to do my daily exercises in front of Jack Lalanne on TV, then with his Glamour Stretcher (see, that really does date me!) I was thrilled to see him and his wife on your show several years ago. I discovered your TV program "Bodies in Motion" from Hawaii on ESPN back in the early 1990's. I have turned to it several times when I need to lose unwanted, extra pounds and inches. Your wonderful program of stretches, aerobics, area workouts and cool down has never failed me. Usually I do daily yoga practice for maintenance. But whenever I find that inches have crept onto the tummy, thighs and buttox, I know it is time for Gilad! I have sometimes lost 10 to 15# and several inches off waist, hips and thighs in a matter of a few weeks. That is what I plan to do this time to get ready for my son's wedding this May. I also find that it helps get rid of pain in my knees, feet, ankles, shoulders, caused by rheumatoid arthritis. Perhaps I will get smart and keep your program as a part of my day forever. You should be very proud of what you offer to people of all ages, body types and fitness levels. Anyone who watches your show and actually gets off the couch and attempts your exercises will certainly be assured of losing unwanted pounds and inches and feeling better. Please continue to do "Bodies in Motion" forever. Sincerely,
Penny M. Ohio
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23 Jan 2002
Living in Ecuador, South America, I have enjoyed doing aerobics with Gilad's video tapes for almost ten years now. I particularily enjoy the well-rounded workout and the option of doing the exercises low-impact or high-impact if I have more energy - the exercises are easy to adapt. My favorite tapes are the step aerobics. Thanks Gilad!
Lynette
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23 Jan 2002
I have been exercising with Gilad for around 15 years. When I want to get back in shape, I always start with Gilad's video that I taped when he was on ESPN in Idaho. I have been unable to find any of the cable channels that still carry your show as of recent. I have since picked up two more video's that I use on a regular bases. I love you Gilad and thanks for your inspiration.
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24 Jan 2002
Thank You for your workouts. I started about 5 months ago and now workout 5 days a week with you. It's always fun, although I always feel the burn! I have toned and lost weight and now play volleyball 2 nights a week in addition. In fact, I've got almost my whole team doing your workouts! Thank You, Thank You!
Susanna, Oregon
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24 Jan 2002
There is no one like you gilad! I've loved you since i was thirteen, that's seven years ago. I am so happy to see you again in tv at the health channel. Write me back to see if i could appear in one of your shows. I will gladly come to Hawaii from here Puerto Rico. By the way have you seen our beautiful beaches, it would be an honor for me to show you. Think about coming down and shooting a video overhere. Please let me be the first to know.
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25 Jan 2002
I love Gilad. He is energetic, fun, entertaining and best of all motivating. His exercises are so simple that anyone can do them but unlike any other exercise program I have exercised with, his truly works. More power to you Gilad keep up the good work
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26 Jan 2002
Good morning, a friend and I have been working out with you on the health network and really enjoy it. I was way overweight and have so far lost 45 lbs but still have a long way to go. We were hoping to get a t shirt but see they only come in med & lg. Is there any way to get one in a larger size until I can fit in a smaller one? I never thought I would say I enjoy exercise but now if I miss a day I feel cheated. Hopefully some day you will have shirts for those of us that aren't model types. Thank you.
Darlene S.
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26 Jan 2002
I really enjoy the show. But it's not only a show it motives you to get up and do something with yourself. That's why I bought the products today! Gilad is great! No doubt. I use to watch Ada'a show at one time when my mom had my little borhter in 89 and I and I also at one time watched Ada's show and it was very good as well. Thank You
RB
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26 Jan 2002
Gilad is great! I'm a 32 year old woman and I stand a full 4'9" in height. When I started working out a year ago I weighed a very sloppy 200 pounds. In other words, I was almost as big around as I was tall. I remember working out with Gilad when I was just a teenager so when I decided to make a change in my physical self, I started watching his show again. I have some of his tapes and they are my favorite to work-out to. I intend to get more for sure. Well, it's about a year later and I weigh about 140, but I'm working on it and I'll be 110 pounds in the next year. I feel better, I look better, and I am better. I am stronger and I can still breathe after a work-out. It was very hard at first but everytime I worked out I could feel myself getting stronger, more flexible and the work-outs became easier. I have lots of work-out tapes but Gilad is the best! I look forward to my Gilad work-out days and as soon as I can afford to, I will have all his tapes so that I can still vary my routine but with Gilad as my trainer. Gilad is encouraging without being sappy. Gilad is demanding without being overbearing. Gilad knows how to teach me to do the exercises with proper form and reep the benefits. THANKS GILAD
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27 Jan 2002
gilad is my alltime favorite. I have been doing gilads exerises for over 20 years. I love his workouts. Other exercise programs and videos are too complicated, too much jumping around, complicated fast moves, He is the best.
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27 Jan 2002
I enjoy Gilad's exercise program. It is very well versed and the instructions are easy to follow. Thanks for the morning workout on The Health Network.
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29 Jan 2002
I have been excercising w/Gilad for years. I just got the Quick fit videos for Christmas this year and I LOVE them! I really needed a workout like that. Thanks!
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29 Jan 2002
First of all Gilad,I'd like to thank you for really talking to me when I first turned on club tv.You said something like"get up your seats and leave that spaghetti alone..!"The spoon and the fork dropped from my hands and I started doing those day's excercises with you.And from then on (2years ago)I've been trying to follow the program.Nobody,and let me underline that:NOBODY before had ever achieved my doing phisical work on a regular basis.I really feel better and look better and I don't know if you yourself will ever read this letter,but I thought it would be nice to share these things with other people and you.Thanks again.
Ildie, Hungary
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29 Jan 2002
This is from the other side of the planet. This is from Argentina. Finally l find you again!!! l have a tape recorded from when your where in ESPN , and know l find your web site just a few days ago!!!. l was so sad when they cancelled it, l could never find a trainer who motivated me as much as you and your staff done. You change my body once (8 years ago) and l know you will help me again. Exercices are easy to follow, and conduce you just to the edge of your resistance... and a little more each time. All of you are wonderfull. l am asking for some of your tapes, and will wait for them ansiously. You are the best trainer i´ve ever seen!!!
Cristina O., Buenos Aires, Argentina
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30 Jan 2002
I love Gilad!! Like many others, I too was extremely disappointed when I could no longer watch Gilad on ESPN. Since then I have purchased just about every Gilad video I could find. My husband (once a skeptic) is doing the sculping and toning videos and I like the aerobics. I WOULD REALLY LIKE TO SEE GILAD ON A STATION IN MY AREA!!! I have watched my videos so many times that I know what he's gonna say before he says it, I've pretty much memorized all the workouts.
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30 Jan 2002
I live in Northwesr Florida. I,ve been working out with Gilad for a year now. He helped me get back into shape after having my two children. He's the only exercise program I have ever
truly enjoyed. Just the other day I went to turn on The Health Network to do my daily ritual with Gilad and discovered that my cable company dropped The Health Network. I've been
devastated. I never got around to videoing any of the shows and I want him back!! I will be purchasing the videos, however, I like to have those for when I'm going out of town. I like having the program on a regular basis, because I don't like doing the same routine over and over every day. Please try to come back!!
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31 Jan 2002
I have been using Gilad's Quick Fit videos for 4 weeks. I love that they start immediately, they are clear and easy to understand, and they take 15 to 20 minutes to complete. I just ordered the Get Fit Quickly tapes that includes the ones I have but they add the arobic tapes. I am planning on giving the extra hips, thighs, and buns, abs, chest and back, and shoulders and arms as a gift to someone I know who needs and wants to get started on the path to better help. I love these tapes.
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