Based on Gilad's hugely popular Total Body Sculpt with Gilad™ running on FitTV,
Gilad has created a new generation of Fitness DVDs called Gilad's Ultimate Body
Sculpt Series™.
If you are a current user of Gilad's Quick Fit System™ you can incorporate this new
series into the QFS, find out more here.
Whether you are a beginner or more advanced, you’ll find Gilad’s well known
teaching style highly motivating and easy to follow and you will improve your
cardiovascular endurance, muscular strength and range of motion.
Gilad's Ultimate Body Sculpt Series is a 2009 Telly Awards Silver Winner
Core and More
The Ultimate Ab and Back Workout.
Gilad is known in the fitness industry as having “the best abs in the
business”.
In Core and More Gilad puts all of his abs sculpting secrets into one basket
giving you a great workout that is designed to reshape your abs, and
strengthen your lower back and stabilizing muscles.
Gilad combines functional moves with Pilates principles in order to engage
your deepest core muscles from all angles so you too can get a toned sexy
waistline, a strong core and better posture.
Level:
Beginner to advanced.
Warm up:
11 minutes
Core & More:
46 minutes
Cool down:
6 minutes.
Total time:
63 minutes
PLAY CLIP
Cuts and Curves
This workout is designed to tone you up from head to toe.
In this easy-to-follow body sculpting workout, Gilad targets all the major muscle
groups that give your body its shape. Gilad expertly works you from the larger
muscle groups of the chest, back and thighs to the smaller muscle groups of the
shoulders, arms and calves. The workout is designed to tone you up from head to
toe and also target your waistline.
Using excellent instructional techniques Gilad keeps you highly motivated as he
takes you through progressive sets of resistance exercises using 2 sets of light
weights (3-10 pounds) and resistance band.
Level:
Beginner to advanced.
Warm up:
15 minutes.
Cuts & Curves:
39 minutes.
Cool down:
6 minutes.
Total time:
60 minutes
Format: DVD only (works in all countries)
PLAY CLIP
Power and Grace
This workout is designed to increase your strength, speed
and stamina.
In Power and Grace Gilad focuses on energizing combinations of
plyometrics, isometrics and functional moves that can help increase
your strength, speed and stamina. Gilad designed this workout
specifically to improve your athletic abilities!
With Gilad you will maximize every minute you spend working out,
generating results in the least amount of time.
Gilad applies careful form and technique and safely takes you to a
whole new level of fitness.
Level:
Beginner to advanced.
Warm up:
10 minutes
Power & Grace:
36 minutes
Cool down:
8 minutes.
Total time:
54 minutes
Format: DVD only (works in all countries)
PLAY CLIP
Elite Forces
The Ultimate Fat Burning Workout!
Join Gilad and a group of Navy Seals, Marines and civilians as they
take you through this action-packed, high-energy workout designed
to give you results!
This fat incinerating workout combines highly effective martial arts
moves with calisthenics, plyometric and compound strength moves.
Gilad’s Elite Forces Workout was taped live in high def on the deck
of a US Navy amphibious assault ship, the “Bonhomme Richard,”
while on assignment in Pearl Harbor with the USS Missouri and
Arizona Memorial in the back drop.
Level:
Intermediate
Warm up:
8 minutes
Cardio:
32 minutes
Toning:
7 minutes
Cool down:
2 minutes.
Total time:
52 minutes
Format: DVD only (works in all countries)
PLAY CLIP
Price: $19.95
Price: $19.95
Price: $19.95
Price: $19.95
Gilad’s Ultimate Body Sculpt
The 3 DVDs included in this package
2001-2014 Copyright Gilad Productions LTD, All Rights Reserved. Official website Gilad Janklowicz, Gilad Productions Ltd, Bodies in Motion Hawaii.
Do not copy any content or images from this page without a written approval from Gilad Productions Ltd, Honolulu, HI
Award Winning Workout DVDs for all levels
Bodies in Motion with Gilad - Official Website
I bought the Ultimate Body
Sculpt 3 Pack as an early
birthday present for my
father. He's been working
out 3 to 5 days a week with
Gilad since 1990 and is in
phenomenal shape. He's
been wanting to increase
the challenges he faces in
his daily work out and after
checking out Ultimate Body
Sculpt on Gilad's website,
he was convinced that this
would be the way to go.
After three weeks working
out with Ultimate Body
Sculpt, he wanted me to tell
you that this is the most
effective program Gil has
ever produced. Thanks for
not only extending my
Dad's life; thanks for
improving his quality of life.
April, UT
After I was done with
P90X I wanted a program
to keep me fit and
motivated and this is it. I'm
getting better results and
the workouts are more fun.
Fast delivery on my order.
A. Roman, FL
*Disclaimer: Results may vary. Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake,
rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No
individual result should be seen as typical. Full disclaimer.
I ordered the Ultimate Body Sculpt about a year ago and love all 3
DVDs! I mix it up and do a different one daily. I was traveling and
left the Power & Grace grace in my DVD player at home, so just
ordered a new one, so I can have it every day on my laptop while
traveling! Gilad is ageless! I love the Hawaii setting as I am
outdoor girl and love to cycle and do not like to work out indoors so
this is the best of both worlds! I also just ordered the Ultimate Body
Sculpt! Highly recommend for anyone of any age...to stay in shape
and love the eating plan to stay on track! I will be 59 yrs old in Sept
and love being in shape and easy with Gilad!
Judy, FL
Disclaimer: The success stories depicted in this section are
representative of these individuals only and do not represent all of
our customers. For many exercisers results are only temporary.
I love my Ultimate Body Sculpt - Core and More. I will
be purchasing more due to fact that I no longer can
workout per the TV. Love the Workouts and Love
Gilad's methods.
Karen, OH
Disclaimer: The success stories depicted in this section
are representative of these individuals only and do not
represent all of our customers. For many exercisers
results are only temporary.
March 8, 2013
Reviewer: Anonymous Person from Raleigh, NC
Boy, was I sore the next day, but felt really good! I like how easy Gilad is to follow. The
moves build, with no complicated steps that slow me down. I recommend this video for
low-impact, high-results excercise. I like to mix it up with other cardio workouts to keep
from getting bored during the week.*
January 30, 2013
Reviewer: Shirley from St Ives, NSW Australia
I have done the DVD a few times now. I find it is good, it is not as full on like my HIIT
DVD's but it gives me variety in my work outs. It is quite deceptive in the intensity, I
dont feel like I am doing a heavy work out and yet by the time I am half way through I
realise that I am sweating and the next day my muscles hurt.
All in all I am happy with it (but wouldn't mind a bit more intensity or more of a boot
camp style DVD next) - thank you*
December 15, 2012
Reviewer: Lauren from Maplewood, NJ United States
I own a lot of Gilad's videos- Ultimate Body Sculpting Series, Lord of the Abs, and a
handful of other individual DVDs. Every few months I add another one to my
collection for variety. I didn't expect to enjoy Elite Firces as much as I have. It's got
a variety of kickboxing sequences that are challenging but not too hard to learn,
and are reminiscent of other Gilad cardio kickboxing tapes Gilad keeps things
safe, constantly reminding and instructing. He is just my favorite. I love this DVD
for the cardio. And the behind the scenes footage is an added bonus!*
June 7, 2012
Reviewer: A Roman from Deltona, FL United States
Great workout from beggining to end. Easy to follow, yet very intense and effective.*
*Disclaimer: The success stories depicted in this section are representative of these
individuals only and do not represent all of our customers. For many exercisers results are
only temporary.
*Disclaimer: The success stories depicted in this section are representative of these
individuals only and do not represent all of our customers. For many exercisers results are
only temporary.
*Disclaimer: The success stories depicted in this section are representative of these
individuals only and do not represent all of our customers. For many exercisers results are
only temporary.
*Disclaimer: The success stories depicted in this section are representative of these
individuals only and do not represent all of our customers. For many exercisers results are
only temporary.
Was pregnant with triplets, and had to lay in
bed for five months. Had no muscle tone.
At 5'5", went up to 215 pounds. Lost 60
after pregnancy, but could not keep up with
the kids. Began exercising in the basement
and eating in a healthy manner to avoid
having a breakdown. Tried many exercise
tapes, and they all helped some. I went
down to a healthy but slightly flabby size 6/8.
Gilad cinched by body to a 4/6!!* Am 48,
and my muscle tone is better than when I
was a teen!!! Beat my tween in a plank
contest! Was she ever proud of me! Am
glad to model good health for my children!
Thanks Gilad!*
Natal,ME
In love with the Ultimate Body Sculpt 3 Pack!
This work out has given me energy and it is
helping me to keep a bikini body as I enter my
mid thirties.*
Kimberly, NY
Outstanding addition to the lineup!
I've added the Ultimate Body Sculpt to the
routine that I was already doing with the
Quick Fit System and Lord of the Abs. It's an
outstanding variety for my daily workouts and
it's helped me fully recover from a painful
lower back problem while at the same time
losing 40 pounds!* As always, I'm impressed
with the routines and with the motivation that
Gilad gives throughout the workouts.
Thanks!*
Richard, CA
Getting In Shape Without Pain!
I strongly recommend these videos. You feel
the difference in posture and strength the day
after a workout. Routines go by pretty quick
even though all of them last and hour.*
Aaron, CA
My videos arrived really fast, so I had no more
excuses not to exercise. The moves are great
for any level, and I look forward to the day I
can do them as easily as Gilad and crew! I'm
a huge fan of Gilad's workouts*
Ann, NC
I bought these vids for my mother..and she
loves them very much. I am happy to see
her exercising.*
Helen, NC
I love Gilad! Always did his shows over the
years. Its something about him and his
workouts that keeps me interested. I
ordered dvds and man can I feel it the
same day and even more so the next.
Keep coming with the workouts! Next I will
order cardio dvds because I want to melt
the fat away in addition to toning.*
Renee, NC
Loved the TV series on FitTV and now having
the DVD's is even better! No commercials!
All 3 DVD's help me keep focused on target
areas.
I still record the TV shows to break it up a little.
Shipping time was super speedy! A wonderful
surprise when I received it earlier that I thought I
would!*
Emilia, FL
*Disclaimer: The success stories depicted in
this section are representative of these
individuals only and do not represent all of our
customers. For many exercisers results are only
temporary.
*Disclaimer: The success stories depicted in
this section are representative of these
individuals only and do not represent all of our
customers. For many exercisers results are only
temporary.
*Disclaimer: The success stories depicted in
this section are representative of these
individuals only and do not represent all of our
customers. For many exercisers results are only
temporary.
*Disclaimer: The success stories depicted in
this section are representative of these
individuals only and do not represent all of our
customers. For many exercisers results are only
temporary.
*Disclaimer: The success stories depicted in
this section are representative of these
individuals only and do not represent all of our
customers. For many exercisers results are only
temporary.
*Disclaimer: The success stories depicted in
this section are representative of these
individuals only and do not represent all of our
customers. For many exercisers results are only
temporary.
*Disclaimer: The success stories depicted in
this section are representative of these
individuals only and do not represent all of our
customers. For many exercisers results are only
temporary.
NO RISK! We offer an ONE YEAR money back guarantee
on all DVDs purchased here. more
Reviewer: Stephen from Miami, FL United States
This is a great workout and I like how Gilad puts a lot of
focus on technique and form. Makes a big difference.*
Reviewer: Leah from Dallas, TX United States
My favorite workout ever! I have used this workout for
several years until my copy was lost when my DVD player
was repaired. I do wish it included some ab work similar to
the Gilad workouts that were on TV, but it is great for
everything else.*
Reviewer: Cecilia from Jackson, OH United States
This is a gift for myself and I really love the workout. It is
very challenging for me and I need that right now. I have
always enjoyed Gilad's workouts.
Reviewer: Rebecca from Gilbert, AZ United States
My personal favorite!*
Disclamer: The success stories depicted in this section are
representative of these individuals only and do not represent all of our
customers. For many exercisers results are only temporary.