Just released on DVD! - Commercial Free!
Also available as download and streaming.
All 10 Anniversary Shows:
Save and buy all 10 shows!
Level: All Levels
Length: Each show 21 min
Price: $74.75
Sale Price: $59.95
FREE PRIORITY SHIPPING (USA)
Watch Clips
This video will play clips from all 5 DVDs
See the description of each show below.
More about each show
Volume 1:
SHOW 1 - This is the first of Gilad’s 30th anniversary reunion shows featuring long-time team members Kent, Trella, Falicia and Wendee. These shows were shot on the North Shore of Oahu at Shark's Cove. Warm-up - Cardio - Buttocks - Abs - Stretch
ALL LEVELS - 21 MINUTES
SHOW 2 - Kim and Maelita first appeared on Bodies in Motion in 2001. Emily first appeared on ‘Bodies in Motion’ in 1983 at the age of 10. Warm-up - Cardio - Shoulders - Abs - Stretch
ALL LEVELS - 21 MINUTES
Price: $14.95 (not eligible for additional promo discounts)
Volume 2:
SHOW 3 - All of Gilad's 30th anniversary shows were shot on the beach at Shark's Cove on the North Shore of Oahu. In this show Gilad is joined by Kim, Leslea, Wendy and Bryana by the lava rock coastline. Warm-up - Cardio - Hips, Thighs & Buns - Abs - Stretch
ALL LEVELS - 21 MINUTES
SHOW 4 - Gilad is joined by Emily, Maelita, Kent and Sylvia. There is a clip of Emily on the show from 1983 when she was 10 years old. Warm-up - Cardio - Upper Body - Abs - Stretch
ALL LEVELS - 21 MINUTES
Price: $14.95 ((not eligible for additional promo discounts)
Volume 3:
SHOW 5 - Gilad is joined by Trella, Kim, Bryana and Wendy at scenic Shark's Cove on the North Shore of Oahu. You will see a clip of Trella from the show in the 1980's. Warm-up - Cardio - Whole Body Circuit Training - Stretch
ALL LEVELS - 21 MINUTES
SHOW 6 - Gilad is joined by Kim, Maelita, Wendy and Leslea. This show features some heavy ball training for the shoulders, arms and core. A small hand weight can be substituted for the heavy ball. Warm-up - Shoulders & Arms - Core - Stretch
ALL LEVELS - 21 MINUTES
Price: $14.95 (not eligible for additional promo discounts)
Volume 4:
SHOW 7 – Gilad is joined by Trella, Kim, Wendy and Sylvia in this episode from Shark's Cove on the North Shore of Oahu. Warm-up - Cardio - Chest - Buns - A Double Dose of Abs
ALL LEVELS - 21 MINUTES
SHOW 8 - Gilad is joined by Steve, Bryana, Leslea and Maelita. The cardio segment consists of shadow boxing and a little karate. Warm-up - Cardio - Outer Thighs - Abs - Stretch
ALL LEVELS - 21 MINUTES
Price: $14.95 (not eligible for additional promo discounts)
Volume 5:
SHOW 9 - This is Gilad's 9th 30th anniversary reunion show at scenic Shark's Cove on the North Shore of Oahu. In this episode they use heavy balls or small hand weights during the Cardio Core segment. Warm-up - Cardio - Cardio Core - Stretch
ALL LEVELS - 21 MINUTES
SHOW 10 - In this show you can see rain squalls in the distance. Gilad and the team use heavy balls or small dumbbells during the floor work for extra resistance. Warm-up - Cardio - Full Body Toning - Abs - Stretch
ALL LEVELS - 21 MINUTES
Price: $14.95 (not eligible for additional promo discounts)
Best Deal! - Get All 5 Anniversary Shows DVDs:
Save and buy all 5 shows!
Level: All Levels
Price: $74.75
Sales Price: $59.95
FREE PRIORITY SHIPPING (USA)
Double your results by combining 2 of Gilad’s best body-transforming systems ...EVER!
This challenge combines the 5 'Lord of the Abs' DVD's with the 3 'Ultimate Body Sculpt' DVD's to give you results like never before! If you are serious about getting results... THIS IS IT!
Start The Challenge Anytime You Like!
Details below
See below for details on how to join the challenge >
You get:
- 8 workouts on 8 DVDs (ranging from 40 to 60 minutes)
- A resistance band*
- A 60-day progressive workout schedule
- Gilad's 'Eat Right Now' nutritional guide
- Free Facebook group support and help
Downloads:
DVDs included:
Lord of the Abs
Gilad’s ‘Lord of the Abs’ series is a full-body fitness system that shows you how to concentrate on the core while working all the other parts of your body.Standing workouts, floor work routines, heavy balls, Pilates principles, yoga moves, military style circuits and aerobics all combine to put you in the best shape of your life while building your core with each and every move. No more tedious crunches. You will be having so much fun you will barely realize you are working your abs.
Learn more about Lord of the Abs here
Gilad's Ultimate Body Sculpt
Based on Gilad's hugely popular Total Body Sculpt with Gilad™ running on Discovery Fit & Health, Gilad has created a new generation of Fitness DVDs called Gilad's Ultimate Body Sculpt Series™.
Whether you are a beginner or more advanced, you’ll find Gilad’s well-known teaching style highly motivating and easy to follow, and you will improve your cardiovascular endurance, muscular strength, and range of motion.
Gilad's Ultimate Body Sculpt Series is a Telly Award Winner.
Learn more about The Ultimate Body Sculpt >
Gilad's "Eat Right Now" Plan
Eliminate energy crashes, sleep better, burn fat and boost your immune system!Gilad’s Eat Right Now plan is based on eating what you were meant to eat. It’s easy to follow, and you can get everything you need in your local grocery store
Resistance Band
When you're ready to get in shape, nothing can beat resistance for portable strength training. All you need is some basic knowledge of resistance band exercises to get started. The good thing about doing a resistance workout is that there is no need for bulky weights.ON SALE!
ONLY
(Reg. $130.00)
$89.95
This package is only available from this website
Join Gilad's 60-Day Fitness Challenge!
This challenge combines the 5 'Lord of the Abs' DVD's with the 3 'Ultimate Body Sculpt' DVD's to give you results like never before!
If you don't have the two systems, this is the best time to get them and start on your own 60-Day Fitness Challenge! To those who already have both systems and wish to participate in the 60-Day Fitness Challenge just follow the sign-up instruction and you are in!
How to participate:
- Download the '60-Day Fitness Challenge Workout Plan' to get started.
- When you are ready, register using this form. You can start the challenge anytime (After August 15th)
- Simply submit a 'before' picture to be officially entered. Register here
- At the end of the 60 days you must submit an 'after' picture and a short description how this challenge changed you. (See 'before' and 'after' picture requirements below). You will use the same for as above to submit you after photo.
We created a dedicated community Facebook page for those of you participating in Gilad's 60-day Fitness Challenge to be able to connect with others on the program and with Gilad and staff who will be monitoring the page daily, offering advice, updates and tips and tracking people's progress.
Everybody Wins – Everybody Loses (weight)!
Everybody that completes the challenge and submits before and after pictures WINS:
1. An autographed photo of Gilad
2. A Fitness Challenge T-Shirt
3. 1 Free Video download of your choice.
Picture requirements:
- The 'before' picture you submit must be full figure from the knees up in front of a solid neutral background.
- It should be taken within 48 hours of when it is submitted.
- Your clothing should be snug enough to show the actual shape of your body.
- The 'after' picture should be taken in the same place and in the same pose 60 days later.
REGISTER NOW!
Don't forget to join us on our Facebook support group and most importantly...
'Let's have fun getting in shape!'
Join us on our Facebook Support Group
* Resistance band is included with the DVDs only (not the download)
New Supplements
We now have a new line of supplements. All made in USA in a FDA approved GMP facility.
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