A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research showstomatoes are loaded with lycopene, a caretenoid antioxidant, and are indeed an excellent food to support a healthy heart!
Slightly cooking tomatoes will help release the lycopene in them!
Read 3110 times
Last modified on Thursday, 03 July 2014 12:14
Once a week we send out a newsletter filled with news and interesting information about Gilad, fitness, nutrition, health, upcoming events and special offers only available to subscribers. Don't miss out! Sign up now. We will NOT share this information with anyone. You can unsubscribe anytime.