Waste away your waist!
If your stomach needs trimming, this is the workout for you! Gilad has developed a unique program that works for both men and women and is balanced to work all the muscles around your waist and midsection to help you get that lean waistline.
Length: 41 minutes
Type: Toning
Level: Beginner to Advanced
Equipment: None
Price: 14.95
In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout!
The moves are easy to follow so you'll enjoy results right from the very first workout. Gilad and his team will keep you motivated as you step and tone into shape!
Length: 41 minutes
Type: Cardio and Toning
Level: Intermediate to Advanced
Equipment: Step and light hand weights
Price: 14.95
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