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Reach Your Fitness Goals with Gilad

Gilad offer effective and safe workouts for all levels.

Most popular DVDs and DVD sets.

 

Gilad's Bodies in Motion Anniversary Shows 

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Each workout is about 21 minutes.

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Gilad's Lord of the Abs

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Each workout is about 50 minutes.

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Gilad's Quick Fit System

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Workouts range from 32-36 minutes (cardio) and 15-20 Minutes (toning)

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Gilad's Ultimate Body Sculpt Series

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 Each workout is 60 minutes long

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As Seen on TV -Bodies in Motions - Favorite Shows 

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Each workout is 20 minutes long. 

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As Seen on TV - Total Body Sculpt and Total Body Sculpt Plus

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The Total Body Sculpt workouts are 23 minutes long.  The Total Body Sculpt Plus workouts are 45 minutes long.

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Gilad's Express Workouts - 15 Minutes Targeted Workouts

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Each workout is about 15 minutes long. 

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Gilad's Kids in Motion

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Each workout is about 22 minutes long. 

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Basic Training with Ada

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This workout is 60 minutes long. 

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Combination DVD set

 

60 Day Challenge

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This set is a combination of Lord of the Abs and Ultimate Body Sculpt. 

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Best Body Ever Kit

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This set is a combination of Ultimate Body Sculpt and Total Body Sculpt Peak Performance. 

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Super Sculpting Kit

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This kit is a combination of Ultimate Body Sculpt and Express Workouts. 

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Boot Camp DVDs

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This kit is a combination of Gilad's Elite Forces and Ada's Basic Training Workout.

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Super Saver Packs

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