Gilad offer effective and safe workouts for all levels.

Most popular DVDs and DVD sets.

 

Gilad's Bodies in Motion Anniversary Shows 

 

Each workout is about 21 minutes.

 

 

Gilad's Lord of the Abs

 

Each workout is about 50 minutes.

 

 

Gilad's Quick Fit System

 

Workouts range from 32-36 minutes (cardio) and 15-20 Minutes (toning)

 

 

Gilad's Ultimate Body Sculpt Series

 

 Each workout is 60 minutes long

 

 

As Seen on TV -Bodies in Motions - Favorite Shows 

 

Each workout is 20 minutes long. 

 

 

As Seen on TV - Total Body Sculpt and Total Body Sculpt Plus

 

The Total Body Sculpt workouts are 23 minutes long.  The Total Body Sculpt Plus workouts are 45 minutes long.

 

Gilad's Express Workouts - 15 Minutes Targeted Workouts

 

Each workout is about 15 minutes long. 

 

 

Gilad's Kids in Motion

 

 

Each workout is about 22 minutes long. 

 

 

Basic Training with Ada

 

 

This workout is 60 minutes long. 

 

 

 

Combination DVD set

 

60 Day Challenge

 

This set is a combination of Lord of the Abs and Ultimate Body Sculpt. 

 

 

Best Body Ever Kit

 

 

This set is a combination of Ultimate Body Sculpt and Total Body Sculpt Peak Performance. 

 

 

Super Sculpting Kit

 

 

This kit is a combination of Ultimate Body Sculpt and Express Workouts. 

 

Boot Camp DVDs

 

 

This kit is a combination of Gilad's Elite Forces and Ada's Basic Training Workout.

 

 

 

Super Saver Packs